Coaching is a transformative process that helps people move forward in their lives.  It is both therapeutic and empowering, and can be a powerful support process for many different life and career situations; from learning communication skills, to improving your effectiveness and performance, to finding purpose, meaning and direction.

EBI offers an evidence-based approach to personal coaching that is designed to help an individual develop a strong sense of inner wisdom and direction for navigating through change and growth.

At one time or another, we all find ourselves at a point where having support to be successful and get through a life challenge is essential.

Is EBI Coaching for you?:
  • Are you seeking more out of life, but not sure how to go about it?
  • Are you struggling in your relationships and are not quite sure how move through the negative patterns?
  • Are you feeling like you could be more effective at work and need support in changing?
  • Have you had a life changing experience and are seeking support in integrating it into your life?
  • Are you feeling stuck and unmotivated and are seeking a renewed sense of purpose and meaning?
Over the years EBI has developed a unique approach that is grounded in several effective process modalities such as: gestalt psychology, mindfulness and contemplative practices, positive psychology, cognitive behavioral psychology, mind-body therapy, and wilderness therapy.

The process is flexible and will move and change with you as your path becomes more defined. Meetings are a place to process your experience in a non-judgmental and confidential environment, and contemplative exercises are created after each meeting to support growth and integration.

What makes our coaching approach effective: 
  • Involves long-term support.
  • Builds self-awareness.
  • Strengthens spiritual awareness.
  • Focuses on empowerment.
  • Involves nature and wilderness when appropriate.
  • It is holistic in that it incorporates Self, Soul and Spirit.
  • It is educational.
  • Draws on the research found change theory, neuroscience and neuroplasticity.

For more information and to schedule a free initial coaching consultation please contact us and let us know how we can help.